Because you're not buying content, you're buying me. Two live hours a month where I'm completely with you, plus reach to me in between, plus everything else I make. I take four women at a time and that limit is the product. If I took twenty, you'd get a programme instead of a person.

And a fair question back: what have the last three years of trying to fix this on your own already cost you, in sleep, in energy, in things you said yes to?

Three months minimum. A nervous system learns by repetition, and four weeks is not repetition, it's a nice weekend. After three months we go month to month and you can stop whenever it stops being worth it to you.

We start in your body. Breath, movement, a few small positions that tell your system it's safe to let go. Then we coach on whatever came up, right there, while you can still feel it in your chest instead of only think it in your head.

No homework to feel guilty about. One thing to carry into your week, and that's it.

Most women who come to me have. Two years of talking, medication, osteopathy, family constellations. It helped, and it didn't hold.

The difference is where we start. Talking goes through your head, and your head is the part that already knows. We start one floor lower, in your body, and we don't leave until it lands there.

Yes. I'm in Vietnam until the end of November and in Europe after that, and I've worked with women across six time zones. We find two slots that work for both of us and we keep them.

Then you bring that. "I don't know what's wrong, I just know this isn't it" is a perfect place to start, and it's how most women start.

The Spark ✨ Community is included, so you don't have to choose. Friday morning is your fixed hour with other women. Our sessions are the hours that are only about you. They do different work.

We talk first, always. A free call, twenty minutes, no pitch. If I don't think I'm the right person for what you're carrying, I'll tell you and I'll say who might be. I'd rather have an empty place than the wrong one.